January 2022
Learn Adult Hands-only CPR, Child CPR, Infant CPR, How to relieve choking, and AED usage. ** This course is NOT a certification course, you will NOT get a CPR card **
REVISED CONTENT! - based on ADCES7 Self-Care Behaviors for people with diabetes This 4 week series is taught by a team of health educators. You will learn the 7 behaviors to help manage diabetes; reducing risk, monitoring, taking medication, healthy ...
Based on "The Ultimate Volumetics Diet" by Barbara Rolls, Ph.D. Smart, simple, science-based strategies. New enrollment accepted monthly.
The importance of physical and emotional well-being has never been greater. We will learn how to eat plant-forward, move more, stress less, and sleep well. The course materials will be mailed to your house. We look forward to meeting you online!
