September 2023
Screenings save lives! Now through November, 15, 2023 get a FREE lung cancer screening if you qualify. Individuals may qualify for a lung cancer screening if: Between the ages of 50-77 A 20 pack-year history of smoking (1 pack/day for 20 years, or 2 ...
REVISED CONTENT! - based on the Association of Diabetes Care and Education Specialist (ADCES) curriculum titled ADCES7 Self-Care Behaviors for people with diabetes. This 4 week series is taught by a team of health educators. You will learn the 7 ...
Explore mindfulness and meditation benefits and techniques to lower your risk of heart and brain disease.
This live in person class will provide information and practice time on techniques used to provide comfort for a natural birth including massage, breathing, hydrotherapy, relaxation, and much more. Also includes information on postpartum recovery and ...