Events

REVISED CONTENT! - based on ADCES7 Self-Care Behaviors for people with diabetes This 4 week series is taught by a team of health educators. You will learn the 7 behaviors to help manage diabetes; reducing risk, monitoring, taking medication, healthy ...

Based on "The Ultimate Volumetics Diet" by Barbara Rolls, Ph.D. Smart, simple, science-based strategies. New enrollment accepted monthly. Introductory Classes: July 6, August 3, September 7, October 5, November 2, December 7

Compassionate support for post-delivery, breastfeeding moms. There will be NO support group held on March 25th.

This is a 3-hour class for anyone who is considering breastfeeding. A lot of information is covered in this class, including: benefits to breastfeeding, how breast milk is made, proper technique, ways to support the breastfeeding mom, tips and tricks ...

This live in person class covers topics of puberty for girls ages 9-12 and an adult female. Topics will include communication, healthy nutrition, hygiene, discussion of basic female anatomy and menstruation. $30 per mother (adult female)/ daughter ...

Compassionate support for post-delivery, breastfeeding moms. There will be NO support group held on March 25th.