Flexitarian Diet, the mostly vegetarian way to lose weight, be healthier, prevent disease, and add years to your life. On this eating plan you are vegetarian most of the time but occasionally enjoy animal foods to lose weight, be healthier, prevent disease and add years to your life. Based on The Flexitarian Diet book by Dawn Jackson Blatner, RD, LDN, this seminar will show you how to add more delicious, plant based foods to your diet.
Registration
Price:
Free
Registration Instructions:
To register, call BHS Lifestyle Coaching at 724-284-4504.
As COVID-19 measures are updated, in-person classes may be offered. If interested please ask about in-person options.
