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Event Details

Mindfulness for Brain Health - Virtual Lunch and Learn

About This Event

  • Event Type:Classes
Details: Explore mindfulness and meditation benefits and techniques to lower your risk of heart and brain disease.
Event Coordinator
  • Price: Free
  • Registration Instructions:

    Virtual Lunch and Learn: 30-minute speed course to improve your health and wellbeing. The meeting link will be sent to your email. Seminars will be scheduled from 12 - 12:30 p.m.  

    Call: 724-284-4504 

    Email: IHLifestyleCoaching@Independence.Health