Event Details
Virtual Mindfulness for Brain Health Seminars
About This Event
- Event Type:Classes
Details:
Mindfulness for Brain Health -We will explore mindfulness and meditation benefits and techniques to manage stress, eat better, sleep well, and lower your risk of heart and brain disease.
FREE EVENT!
Registration
- Price: Free
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Registration Instructions:
To register, call BHS Lifestyle Coaching at 724-284-4504.