Open Accessibility Menu
Hide

Event Details

Virtual Mindfulness for Brain Health Seminars

About This Event

  • Event Type:Classes
Details:

Mindfulness for Brain Health -We will explore mindfulness and meditation benefits and techniques to manage stress, eat better, sleep well, and lower your risk of heart and brain disease.

FREE EVENT!

Registration
  • Price: Free
  • Registration Instructions:

    To register, call BHS Lifestyle Coaching at 724-284-4504.