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Event Details

Virtual Heart Healthy Lifestyles

About This Event

  • Event Type:Classes

This virtual seminar will present the American Heart Association: Life’s Simple 7. You will learn the 7 risk factors that people can improve through lifestyle changes to achieve ideal cardiovascular health.

At home tips to help manage blood pressure, control cholesterol, reduce blood sugar, get active, eat better, lose weight & stop smoking will be discussed.

The course materials will be mailed to your house. We look forward to meeting you online!

  • Price: Free
  • Registration Instructions: To register or for more information, call BHS Lifestyle Coaching at 724-284-4504.