Event Details
American Heart Association Life's Essential 8™ and Q&A with Dr. Rich - Video on Demand
About This Event
- Event Type:Classes
This seminar will present the American Heart Association Life’s Essential 8™, your check list for lifelong good health. You will learn the 8 risk factors for cardiovascular disease and how to improve them through lifestyle changes to achieve ideal heart and brain health. Tips to help manage blood pressure, control cholesterol, reduce blood sugar, get active, eat better, lose weight, get quality sleep & decrease nicotine exposure will be discussed.
Listen to Life's Essentials 8 | A Conversation with Interventional Cardiologist Dr. J. Jeffrey Rich
Video on demand - View recorded sessions at your leisure via a YouTube video link that will be sent to your email. This course includes two videos: Q&A with Dr. Rich, a cardiologist, and a PowerPoint lesson with cooking demonstration. Registration is ongoing with video links and electronic handouts sent at the beginning of each month.
- Price: Free
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Registration Instructions:
American Heart Association Life's Essential 8™ and Q&A with Dr. Rich - Video on Demand Heart Health Seminar
Video on demand - View recorded sessions at your leisure via a YouTube video link that will be sent to your email. Heart Healthy courses include two videos: Q&A with a cardiologist and a PowerPoint lesson with cooking demonstration. Registration is ongoing with video links and electronic handouts sent at the beginning of each month.
Call: 724-284-4504