April 2024
Advanced Cardiovascular Life Support (ACLS) Training Dress comfortably and prepare to do hands on skills. The following dates are for renewal only : April 4 June 5 July 3 November 6 Students must have a book prior to class. Current staff can borrow ...
Tasting is believing! Enjoy a community setting with an onsite instructor for a presentation and cooking demo. DASH stands for Dietary Approaches to Stop Hypertension a National Institutes of Health (NIH) research proven way to control or lower blood ...
DASH stands for Dietary Approaches to Stop Hypertension a National Institutes of Health (NIH) research proven way to control or lower blood pressure through diet and lifestyle. This plan has also been shown to lower LDL cholesterol and aid with ...
Video on Demand Diabetes Lifestyle Coaching This 4-video series teaches the Association of Diabetes Care and Education Specialist (ACDES) 7 Behaviors for People with Diabetes. Topics include understanding medication, monitoring blood sugar, ...
Plant-forward eating patterns focus on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, whole grains, legumes, and beans. Diets high in plant-forward foods and low in processed foods have multiple ...