The BHS Exercise Institute is the first of its kind in our region. Located
in the brand new BHS Health & Wellness Center, the institute’s
mission is to implement various types of exercise (cardiovascular, strengthening,
flexibility, and balance) to help reduce illness and promote longevity
of life. Each individual will complete a comprehensive physical therapy
evaluation and receive a customized exercise program.
Predominant Health Conditions in the United States:
Cardiovascular Disease
Diabetes
Dementia
Cancer
Obesity
Chronic Obstructive Pulmonary Disease
Arthritis
Mental Health
Kidney Disease
Types of Equipment:
Treadmills
Elliptical Machines
Arm Bikes
Leg Bikes
Weights and Resistance Bands
Stretching/Flexibility Equipment
Balance Equipment
Types of Exercises:
Cardiovascular
Strengthening
Flexibility
Balance
**Regular exercise helps with all of these conditions and is one of the
most significant behaviors that predict future health.
Speak to your healthcare provider about a referral to the BHS Exercise
Institute.
BHS Foundation