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Event Details

Virtual DASH Diet Seminar

About This Event

  • Event Type:Classes
Details:

The DASH diet is a research proven way to control or lower blood pressure through food. This eating plan has also been shown to lower LDL cholesterol and aid with weight loss.

Join this virtual edition and learn foods that contain blood pressure lowering nutrients and foods to avoid.

The course materials will be mailed to your house. We look forward to meeting you online!

Registration
  • Price: Free
  • Registration Instructions:

    To register, call BHS Lifestyle Coaching at 724-284-4504.