September 2023
Screenings save lives! Now through November, 15, 2023 get a FREE lung cancer screening if you qualify. Individuals may qualify for a lung cancer screening if: Between the ages of 50-77 A 20 pack-year history of smoking (1 pack/day for 20 years, or 2 ...
REVISED CONTENT! - based on the Association of Diabetes Care and Education Specialist (ADCES) curriculum titled ADCES7 Self-Care Behaviors for people with diabetes. This 4 week series is taught by a team of health educators. You will learn the 7 ...
Explore mindfulness and meditation benefits and techniques to lower your risk of heart and brain disease.
This live in person class will provide information and practice time on techniques used to provide comfort for a natural birth including massage, breathing, hydrotherapy, relaxation, and much more. Also includes information on postpartum recovery and ...
Pediatric Advanced Life Support ( PALS) The following dates are for renewal only : - April 12 - June 14 - July 12 - November 8 Students must have a book prior to class. Books can be borrowed from library if you are staff.
Tasting is believing! Independence Health System is hosting on-site cooking demos as a part of the Lifestyle Coaching curriculum. Learn delicious economical recipes to help meet nutrition goals. The following classes will host in-person cooking ...
DASH stands for Dietary Approaches to Stop Hypertension a National Institutes of Health (NIH) research proven way to control or lower blood pressure through diet and lifestyle. This plan has also been shown to lower LDL cholesterol and aid with ...
This Cancer support group is for cancer patients - whether newly diagnosed, going through treatment and /or survivors who need support and want to share information. Once you call to register, a ZOOM link will be sent to you to attend virtually if ...
