Event Details
Mediterranean Lifestyle and Q&A with Dr. Flores - Video on Demand
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About This Event
- Event Type:Classes
The Mediterranean Pyramid will be our guide to good food from the bottom (most important) on up. Lifestyle activities also make up the base of the pyramid. This popular eating plan and lifestyle has been shown to decrease risk of cardiovascular disease and increase longevity in population-based studies and clinical trials. The seminar is based on the cookbook, Make Every Day Mediterranean: An Ordway’s 4-Week Menu Plan.
Video on demand - View recorded sessions at your leisure via a YouTube video link that will be sent to your email. This course includes two videos: Q&A with Dr. Flores, a cardiologist, and a PowerPoint lesson with cooking demonstration. Registration is ongoing with video links and electronic handouts sent at the beginning of each month.
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Patricia Cipolla-Kuniak (724) 284-4504Preferred
- Price: Free
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Registration Instructions:
Mediterranean Lifestyle and Q&A with Dr. Flores - Video on Demand Heart Health Seminar
Video on demand - View recorded sessions at your leisure via a YouTube video link that will be sent to your email. Heart Healthy courses include two videos: Q&A with a cardiologist and a PowerPoint lesson with cooking demonstration. Registration is ongoing with video links and electronic handouts sent at the beginning of each month.